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What is chemical angioplasty/ myths and facts about chelation therapy?
In chelation therapy, a dose of a medication called ethylene diamine tetra acetic acid (EDTA) is delivered through an intravenous (IV) line. This medication seeks out and binds to minerals in your bloodstream. Once the medication binds to the minerals, it creates a compound that leaves your body in your urine.Chelation therapy is a proven treatment for lead or mercury poisoning. Some doctors think that chelation therapy could begin to reverse heart disease by binding to the calcium in the plaques clogging your arteries and sweeping it away. No study has proved that this process actually works.
Potential side effects of chelation therapy include:
- A burning sensation at the injection site
- Fever
- A sudden drop in blood pressure
- Headache
- Nausea
- Vomiting
- Inability to create new blood cells
- Mineral deficiencies
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Eating chocolate and drinking red wine-will it improve your heart health?
Studies have repeatedly suggested that foods like dark chocolate, red wine, berries etc reduce the risk of heart disease. The common link in all these foods is a group of substances called polyphenols and flavonoids present in them
WHAT ARE POLYPHENOLS AND FLAVONOIDS?
Polyphenols are natural compounds found in plants that are believed to have beneficial health effects. There are thousands of polyphenols, but one has attracted the most attention to date—resveratrol, which is found mainly in red wine and has been suggested to have potential cardiovascular, anticancer, and antiaging benefits.
Flavonoids are a class of polyphenols. They include the following subclasses:
-ANTHOCYANIDINS: In blueberries, red wine, and strawberries.
-FLAVAN-3-OLS: In apples, black tea, blueberries, chocolate, and red wine.
-FLAVONES: In celery, garlic, green peppers, and herbal tea.
-FLAVONOLS: In blueberries, garlic, kale, onions, spinach, tea, broccoli, red wine, and cherry tomatoes.
-PROANTHOCYANIDINS: In apples, black tea, blueberries, chocolate, mixed nuts, peanuts, red wine, strawberries, and walnuts.
-ISOFLAVONES: In soy products and peanuts.-
-FLAVANONES: In citrus fruit and juices and herbal tea
Resveratrol is a poly phenol but not a flavonoid.
Recent studies have found that more the number of flavonoids from the above group of food stuffs, greater the cardiovascular protection. Five flavonoid classes—anthocyanidins, flavan-3-ols, flavones, flavonols, and proanthocyanidins—were individually associated with lower risk of cardiovascular death. In a study in men, total flavonoid intakes were more strongly associated with stroke mortality—showing a 37% reduction—than with ischemic heart disease, which showed a 10% reduction. In women, the strongest inverse association was observed with flavones, particularly for fatal ischemic heart disease
Thus it is not wine alone or chocolate alone that is protective. Rather, better protection could be from a combination of all the foods listed and if one looks at the first five groups in the list above, most of these foods fall under the category of healthy foods already - fruits and vegetables, nuts and seeds, tea and cocoa, garlic and broccoli, blue berries and spinach etc.
Another caveat one must remember is that many of the studies showing beneficial effects have used products enriched with flavonoids. For example in the studies, it is not the chocolate you buy in the shops that showed benefits. Normal chocolate is too full of fat and calories and doesn't contain high levels of flavonoids. One cannot thus recommend that people buy ordinary chocolates to get their flavonoids. Chocolate companies are starting to bring out flavonoid-enriched cocoa powders and chocolate bars and that may be the way to go with the healthy-chocolate message.
Also, the amount of polyphenols and flavonoids will vary with the growing conditions, the amount of sunlight and water, and the country of origin
Thus, it may appear that the best things to eat and drink are chocolate and red wine, only because this is what has been most studied and most popular. But one can say that there is also significant evidence of benefits with teas, fruits, nuts, seeds, garlic, kale, broccoli and others listed above. Hence a healthy mixture of these healthy foods is recommended. Thus if you always eat an apple every day, try berries or other type of fruits instead. Try new vegetables—kale or broccoli—and introduce more nuts into your diet. Little changes in the diet can achieve a wide variety of these compounds.
Finally, although the most convincing evidence with flavonoids is on vascular benefits, there is also some suggestion of positive effects on the brain and cancer.
Everyone has to eat. Why not eat things that are said to be good for you?!
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SEX AND THE HEART
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HOW GREAT IS THE RISK OF HEART ATTACK DURING OR AFTER A SEX ACT?
Answer : The risk of heart attack is only extremely modestly increased during sexual activity and represents only a miniscule
amount of a person's overall risk.Sexual activity is the cause of <1% of all heart attacks. In an autopsy report of 5559
instances of sudden death,34 (0.6%) reportedly occurred during sexual intercourse. Two other autopsy studies
reported similarly low rates (0.6%– 1.7%) of sudden death related to sexual activity. Of the subjects who died during
coitus, 82% to 93% were men, and the majority (75%) were having extramarital sexual activity, in most cases with
a younger partner in an unfamiliar setting and/or after excessive food and alcohol consumption.
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IS IT SAFE FOR A HEART PATIENT TO RESUME SEXUAL ACTIVITY?
Answer : Patients with any kind of cardiac disease, wishing to initiate or resume sexual activity must be evaluated with a
thorough medical history and physical examination. Sexual activity is reasonable for patients with cardiac disease
who, on clinical evaluation, are determined to be at low risk of cardiovascular complications, like patients who do not
have symptoms on usual activities such as walking at moderate speed or climbing 2 flights of stairs. For patients who
are not at low cardiovascular risk or have unknown cardiovascular risk, exercise stress testing is advisable to assess
exercise capacity and development of symptoms, ischemia, or rhythm disturbances on exercise.
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HOW DOES ONE JUDGE THE SAFETY OF SEXUAL ACTIVITY BASED ON EXERCISE TESTING?
Answer : If you can can exercise on the treadmill test up to a certain level (in medical terms more than 3 to 5 METS) without
experiencing anginal chest discomfort, excessive breathlessness, ECG changes, fall of blood pressure or rhythm
abnormalities, you can safely resume sexual activity.
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WHAT CAN A PATIENT WITH HEART DISEASE DO TO FURTHER REDUCE HIS/HER RISK OF A HEART ATTACK DURING OR AFTER SEXUAL ACTIVITY?
Answer : Besides taking proper cardiac medications and adopting a prudent lifestyle including diet, cardiac rehabilitation and
regular physical activity can reduce the risk of cardiovascular complications in people with heart disease. Sedentary
individuals have a relative risk of sex related heart attack of 3.0, whereas physically active individuals have a relative
risk of only 1.2. In other words when a sedentary individual indulges in sexual activity, his risk of a heart attack is
3 times more as compared to the risk of having a heart attack when he is at rest, whereas when a physically fit or
trained person does so, his risk is only 1.2 times more.
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I HAD A HEART ATTACK 3 WEEKS AGO AND DOCTORS HAVE SAID I AM STABLE AND ALLOWED TO WALK IN MY COMPOUND AT MODERATE PACE. IS IT SAFE FOR ME TO RESUME SEX?
Answer : Sexual activity is reasonable 1 or more weeks after an uncomplicated heart attack if you are without cardiac
symptoms during mild to moderate physical activity.
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WHICH TYPE OF HEART PATIENTS SHOULD NOT RESUME SEXUAL ACTIVITY?
Answer : Sexual activity is safe for the majority of heart disease patients and that doctors—as well as patients and their
partners—should endeavor to bring up the subject of sex in discussions. The only patients who should refrain from
sex are those with acute or unstable heart disease or severe symptoms; they should be assessed and stabilized with
appropriate treatment before engaging in sexual activity. Also patients with heart disease who experience heart
symptoms precipitated by sexual activity should defer sexual activity until their condition is stabilized and optimally
managed
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MY FRIEND HAS BEEN PUT ON CARDIAC DRUGS FOR TREATMENT OF HIS HEART CONDITION, WHICH THE DOCTORS SAY IS SEVERE. HE HAS DIFFICULTY IN SEXUAL ACTIVITY. SHOULD HE STOP THE CARDIAC DRUGS?
Answer : No. Drugs used to protect the heart should not be stopped altogether. If a patient being treated with a
cardiovascular drug complains of sexual dysfunction, it could also be due to other reasons like : 1.underlying arterial
or cardiac disease itself, 2.the nocebo effect (which is due to a patient’s knowledge that a drug has been associated
with erectile dysfunction) or 3. anxiety or depression. So these conditions should be sought and treated first before
stopping or altering any drug. Drugs like thiazides, spironolactone and beta blockers are known to cause sexual
dysfunction and a doctor may substitute them by drugs like frusemide, eplerenon and nebivolol respectively.
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CAN THIS ABOVE MENTIONED FRIEND OF MINE BE PUT ON DRUGS LIKE SILDENAFIL OR TADALAFIL TO IMPROVE HIS SEX LIFE?
Answer : The answer is yes, with some STRICT provisions. 1. If his usual medications include any form of nitrates, then giving
Sildenafil like drugs is extremely dangerous and could be fatal due to the severe and sudden blood pressure lowering
effect when Sildenafil like drugs are given in a patient who is already on nitrates. Hence he should be off nitrates
(even a spray) at least for 24 hours before starting Sildenafil. 2. If his cardiac medications include an alpha blocker,
its dose should be lowered lest it should cause severe lowering of BP. 3. Conversely, if a person is on regular usage
of Sildenafil or Tadalafil, and now requires a nitrate drug due to his heart disease, Sildenafil or Tadalafil should be
stopped for 24 or 48 hours respectively before a nitrate can be started.
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WHEN CAN A PERSON RESUME SEX AFTER BYPASS SURGERY?
Answer : Sex can be resumed 6 to 8 weeks after standard coronary artery bypass graft surgery, provided the sternal wound
is well healed.
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I HAVE BEEN TOLD I HAVE 'COMPENSATED' OR 'STABLE' HEART FAILURE. CAN I INDULGE IN SEX
Answer : Yes, sexual activity is reasonable for patients with compensated and/or mild heart failure but not advised for
patients with decompensated or advanced heart failure until their condition is stabilized and optimally managed.
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HEART ATTACK
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WILL THERE BE A VACCINE TO PREVENT HEART ATTACK?
Answer : Researchers have been trying to find the target cells which cause cholesterol deposits in the coronaries
for long...Until now!
Researchers at La Jolla Institute for Allergy have identified specific type of immune cells which are
called CD4 T cells. These cells are responsible for arterial plaque formation in atherosclerosis. Experts
have discovered that these immune cells are activated by the interaction with a similar molecule in the
past. This initiates the reaction. It is called ‘memory’ of the molecules which is triggered by the antigen-
presenting cells.
“Immune memory is the underlying basis of successful vaccine” says Klaus Ley, MD an expert in vascular
immunology. He also added that these antigens are normal proteins that the body mistakes as foreign
and hence launches an immune attack resulting in inflammation of the arteries. Thus the future looks
optimistic and might unveil a vaccine that will prevent heart attack.
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I AM THIN DO I HAVE TO WORRY ABOUT DIABETES?
Answer : Recent studies have shown that normal weight patients who were detected with Type 2 diabetes were
twice more likely to die than those who were overweight or obese!
The Journal of the American Medical Association published this prospective study which involved more
than 2,500 people with Type 2 diabetes. They followed the subjects for decades and found that those
with diabetes who were of normal weight were twice more likely to die than their obese peers.
This sort of obesity paradox was observed before in chronic diseases such as heart and kidney failure.
Study leader Mercedes Carnethon of the Feinberg School of Medicine at Northwestern University in
Chicago said that this result is quite unexpected. A normal-weight person who has diabetes has an
extremely high mortality rate.
In the US, more than half of adults with diabetes are obese and 30 percent or more are overweight.
Being obese not only makes the disease more likely, but is also associated with worse control of blood
sugar levels, blood pressure and cholesterol which in turn makes cardiovascular disease more likely.
Studies show that minority of type 2 diabetics (15 to 20 percent) are neither overweight nor obese.
Perhaps these patients are genetically loaded to develop diabetes and have higher mortality rates. Older
people and Asians are more likely to be normal weight when diagnosed and experts stress that doctors
need to take the disorder very seriously especially when patients are not obese.
Though the cause of such results is not yet known, this study is a wake up call for timely prevention of
diabetes and its complications. This should be emphasized to all Type 2 diabetics who are thin, who may
have a false sense of protection because of their weight.
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I AM 35 YEARS OLD, DO I NEED A CARDIAC CHECK UP?
Answer : Heart diseases have topped the BMC list of top 10 killer diseases for 2011. Death certificates issued by
BMC for 2011 show 26,540 Mumbaikars died of heart disease. Mumbai is India’s hub for heart problems
due to highly stressed life style.
Cardiologists today have patients as young as 31 years in their consultation rooms. Senior cardiologists
recommend Indians to be vigilant from the age of 35. Studies have shown that Indians are at higher risk
for heart attacks than other ethnic population. Preventive cardiac check up is a wise option to avert or
take timely treatment against the impending disease. Experts advise to undergo stress test annually and
even CT angiography every three years for those with family history of cardiac conditions.
Earlier it was thought that the Indian gene is the cause of the epidemic but new research suggests that
stress plays a major role. The diet in Indians has changed leading to more obesity and diabetes. Regular
monitoring of blood pressure, cholesterol, and blood sugar helps in preventing and controlling this
epidemic. Healthy lifestyle changes in the form of exercise and healthy diet is highly recommended with
regular health check up.
Warning signs- Any unusual chest pain, jaw or left arm pain should be a red alert for cardiac symptoms. All emergency
medications should be stored at home like Sorbitrate and aspirin. Cardiac ambulance numbers should be
kept handy for emergency.
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WHAT ARE THE SYMPTOMS OF HEART ATTACK IN BOTH MEN AND WOMEN?
Answer : Heart attack symptoms can vary. Some people may have one, many or no common symptoms at all.
In both men and women, the major symptom of a heart attack is chest pain just below the breastbone.
People sometimes describe this pain as similar to indigestion or a feeling of squeezing, heavy pressure,
an elephant sitting on their chest or a tight band around their chest. Pain is not always limited to this
area. Other areas where pain may occur include the back, stomach, arms, shoulders, neck, teeth or jaw.
Pain lasting longer than 20 minutes or pain that is similar to heartburn that doesn't go away may also be
caused by a heart attack.
Other symptoms of a heart attack are shortness of breath, coughing, lightheadedness, dizziness, fainting,
nausea, vomiting, sweating, dry mouth, anxiety and a feeling of impending doom.
Women often experience these symptoms differently than men. The symptoms can be less pronounced,
like chest pain, or more common, like shortness of breath, nausea/vomiting, and back or jaw pain. Some
women also report feeling extremely tired when they have a heart attack. Because chest pain is less
common in women, they often ignore their symptoms and delay seeking immediate treatment.
If you or a loved one experiences any of these symptoms, call the cardiac ambulance immediately. Don't
wait to see if the symptoms disappear. Taking quick action can save your life. See Video to know how does a heart attack occur.(THE LINK IS BELOW)
Click Here !
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SHOULD EVERYONE BE TAKING CHOLESTEROL LOWERING DRUGS?
Answer : You have probably seen the television commercials talking about the benefits of taking a cholesterol-
lowering drug. Also called statins, physicians often prescribe these types of drugs when despite dietary
and exercise changes, a patient does not have a significant change in their LDL (referred to as "bad"
cholesterol) cholesterol levels or when a patient doesn't have enough HDL ("good") cholesterol. People at
an increased risk of cardiovascular disease may also be prescribed these medications.
You must talk to your health care professional about whether taking cholesterol-lowering drugs is right
for you. If you have high cholesterol and have a family history of heart disease, it is a good topic to
discuss with your physician.
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HOW WOULD I KNOW IF I WERE HAVING A HEART ATTACK?
Answer : Often, it is not easy to tell. But there are symptoms people may have. These are: an uncomfortable
pressure, squeezing, fullness, or pain in the center of the chest that lasts more than a few minutes, or
goes away and comes back; discomfort in other areas of the upper body, which may be felt in one or
both arms, the back, neck, jaw, or stomach; shortness of breath, which often occurs with or before chest
discomfort; and other symptoms such as breaking out in a cold sweat, nausea, or light-headedness.
When in doubt, check it out! Call the cardiac ambulance. Don’t wait more than a few minutes–5 at most.
Call right away!
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WHAT IS A STROKE AND WHAT ARE THE WARNING SIGNS OF STROKE?
Answer : A stroke is an injury to the brain that may also severely affect the body. A stroke happens when blood
supply to part of the brain is cut off or when there is bleeding into or around the brain. This can happen
if a blood clot blocks an artery in the brain or neck or if a weakened artery bursts in the brain.
Risk factors for stroke include high blood pressure, smoking, heart disease, diabetes, and a high red
blood cell count. The risk of stroke also increases with age. Heavy alcohol use increases your risk of
bleeding (hemorrhagic) strokes.
The warning signs for stroke may include a sudden, temporary weakness or numbness in your face or
in your arm or leg; trouble talking or understanding others who are talking; temporary loss of eyesight,
especially in one eye; double vision; unexplained headaches or a change in headache pattern; temporary
dizziness or staggering when walking.
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